Sports, Exercise and Health Science · C.5 Psychological skills

SEC.5.2 — Imagery

Sports, Exercise and Health Science · SL / HL · syllabus-mapped notes

1. SEC.5.2.1

   Imagery

   Imagery is an experience that mimics real experience. It involves using a combination of different sensory modalities in the absence of actual perception.

2. SEC.5.2.1.1

   Cognitive or motivational, specific or general

   The purpose of imagery can be cognitive or motivational, specific or general.

3. SEC.5.2.1.2

   The PETTLEP model

   The PETTLEP model: physical, environment, task, timing, learning, emotion, perspective, is used in sport to create the most functionally equivalent image possible.

4. SEC.5.2.1.3

   Paivio's imagery framework

   Paivio’s imagery framework can be used to determine the appropriate function of imagery.